Start with a FREE introductory Session
Functional fitness, boxing and personal training in Ndabeni — just minutes from Pinelands.
Experience a coached session, meet the team, and see if it’s the right fit for you.
You’ll be redirected to our secure booking system (Octiv) to complete your booking.
Your free session includes:
• A coached Functional Fitness or Boxing session
• Guidance from our trainers
• A chance to move at your own pace
• Time to ask questions and explore the space
No experience needed.
All fitness levels welcome.
Located in Sunrise Circle, Ndabeni — ideal for those living and working in:
PINELANDS
MOWBRAY
THORNTON
MAITLAND
Train before work, during lunch, or after hours.
With showers and change rooms available, you can fit training into your day without disruption.
You’ll be redirected to our secure booking system (Octiv) to complete your booking.
Functional Fitness
Structured, coached sessions combining strength, cardio and mobility.
Boxing
Technique-focused sessions suitable for all levels.
Personalised Training
One-on-one coaching tailored to your goals.