WHY REFINED?
A GYM FOR PEOPLE WHO WANT GUIDANCE, NOT GUESSWORK.
Refined Fitness is a coach-led gym in the Pinelands / Ndabeni area, built for people who want structure, support and a more personal way to train. No open-floor confusion. No overcrowded classes. No feeling lost.
JUST SMART TRAINING
PROPER COACHING AND A COMMUNITY THAT HELPS YOU STAY CONSISTENT.
» Coach-led training from start to finish
» Small classes with personal attention
» Functional fitness, boxing and speciality training.
» Beginner-friendly and progress-focused.
» Discovery Vitality affiliated
» Convenient for Pinelands, Ndabeni, Mowbray and surrounding areas
Find Your Perfect Training Style
Whether you’re looking to build strength, learn boxing, or achieve a specific goal with one-on-one coaching, we’ll help you find the right fit.
Classes | 
Personalised Coaching | 
Speciality |
Coach-led group training designed to build strength, fitness, and confidence. Perfect for anyone looking to improve their overall fitness in a motivating group environment.
| One-on-one coaching tailored to your goals, lifestyle, and performance. Perfect for Perfect for Individuals wanting personalised support, accountability, and faster results.
| Focused programmes designed to develop specific skills and performance. Perfect for members wanting specialised coaching beyond regular classes.
|
Chose a Membership
That Fits Your Goals
MEET THE COACHES
Train with coaches who know your journey
They guide your form, adjust the session when needed and help you build confidence one workout at a time.
This is personalized coaching energy, even in a class environment.
KYLE WHITCHER
Founder, Head Coach, Boxing & Self-Defence Specialist
Kyle founded Refined Fitness with a simple philosophy: master the fundamentals, and the results will follow. With over a decade of coaching experience in strength training, boxing, and self-defence, he helps clients build lasting strength, skill, and confidence through structured, purposeful coaching.
Melissa Whitcher
Operations & Member Experience Manager
Melissa leads our Operations & Member Experience, ensuring every interaction is seamless, professional, and welcoming. Her passion for people helps create the supportive community that makesRefined Fitness
feel like home.
Tanastwa (Pardon) Machingura
Boxing, Hybrid performance coach
Tanastwa specialises in boxing, strength & conditioning, HYROX, running, and body recomposition. His performance-focused coaching combines technical expertise with structured programming to help clients build strength, improve fitness, and achieve measurable results.
GYM FACILITIES
In addition to a fully equipped fitness and boxing gym,we offer clients the following:
» Bathrooms with showers
» Coffee bar
» Boxing ring
» Personal coaching area
» Secure parking
